I'm always looking to connect with my community and welcome anyone interested in booking classes, sessions, or bouncing ideas around over a cup of coffee.

Let's get to know each other better. Book a free consultation today.

Hey there, I'm Solana.

I am a somatic educator and dance artist based out of Calgary, Alberta. I teach brain-based rehabilitative methods for overcoming chronic muscle and joint pain. These methods have much to teach us about the interplay between posture and pain.

Photo by MarilynGillespie

Pain Relief is Possible

I’m so glad you’ve found your way here.

If you’ve been struggling with persistent muscle and joint pain for months—pain that holds you back from doing what you love—you're not alone. It’s bewildering and frustrating when traditional treatments like physio, chiropractic, or massage, offer only temporary relief, and you’re left feeling stuck in an endless cycle of appointments that doesn’t give you the clarity you seek or the lasting results you need.

If you’re here, then you’re looking for something that provides you with that 'missing link' information that helps you understand the root cause of your pain and empowers you with the knowledge and tools to say goodbye to your chronic muscle and joint pain for good.

If you’re ready to take a proactive approach and explore a method that puts you back in control of your own healing—without relying on painkillers, surgery, or gadgets—you’re in the right place. I’m here to guide you through the transformative work of neuromuscular education, so you can finally experience the relief and freedom you deserve.

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